Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 26.06.2025 03:49
150g raw jasmine rice - 520 kcal
nutritions of the sandwich:
Thats about 1508 kcals
500g raw chicken breast - 600 kcal
My usual daily goto are:
564kcal
Oregon lands a commitment from one of the nation's top WRs Messiah Hampton - On3.com
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
clear whey: 89kcal (0,20,0)
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Why is every human messed up in some way?
When I play beat saber I usually drink one more clear whey: +89kcal
leek: 54kcal (13,1,0)
200g frozen mixed vegetables - 200 kcal
1 cup natural yoghurt with spices - 100kcal
200g chicken ham: 236kcal (2,30,12)
I eat the above in 2 portions.
Reds cut infielder Jeimer Candelario halfway into $45 million deal: ‘Sunk cost’ - New York Post
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
hot pepper: 8kcal
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
57g carb
On the weekends when I cook myself:
10ml sunflower oil (measured with syringe) - 88kcal
Why are some people afraid of monsters?
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
All together 1550kcal
24g fat
28g protein
Thats about 1200kcals
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Moving sucks, but decluttering helps - The Verge
paprika: 30kcal (6,1,0)